What is test anxiety?
Strategies for Test Anxiety
Presented by Richelle Dumas, Behavior and Mental Health Consultant and Sandy Baker, Instructional Specialist
Resources:
Click on each resource to view, download, or print.
- Calm Breathing
- Muscle Relaxation
- Take Control of Anxiety (worksheet)
- Test Anxiety Booklet
- The Six Sides of Breathing
Estrategias de Ansiedad para los Exámenes
Presentado por Richelle Dumas, Consultora de comportamiento y salud mental y Sandy Baker, Especialista de Instrucción.
Recursos:
Haga clic en cada recurso para ver, descargar o imprimir.